EZM | Exclusive Zambian Magazine

Entertainment

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Movie review : A Walk Among the Tombstones

Private investigator Matthew Scudder is hired by a drug kingpin to find out who kidnapped and murdered his wife. PROS Gripping ,suspense filled story line ....

Life & Living

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Yuppiechef.com, South Africa’s No 1 Ecommerce site, recognises the Zambian Market as full of potential

Yuppiechef, voted South Africa’s No 1 e-commerce site for the past five years, is...
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ULTIMATE WORKOUT PLAN- ABDOMINAL MUSCLES

ABS Everybody ,male and female would like to have six-pack.  It is the stuff...
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WORKOUT LIKE HUGH JACKMAN

Hugh Jackman does some intense workouts to get in shape for movies like “Wolverine”...
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Olympic workout : Build muscle with Olympic lifts

  Forget the dodgy leotards and endless gurning; Olympic weightlifting is a very serious sport. The...

Health & Fitness

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ULTIMATE WORKOUT PLAN- ABDOMINAL MUSCLES

ABS Everybody ,male and female would like to have six-pack.  It is the stuff...